Please report any link that you can't download to the chat box on your right side

Download How to Love (Mindfulness Essentials #3) (Free PDF)

Download How to Love (Mindfulness Essentials #3) (Free PDF)

Thich Nhat Hanh

  Donate

The third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, How to Love introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love. Featuring original illustrations by Jason DeAntonis, How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, How to Love includes meditations readers can do alone or with a partner to expand their capacity to love. This comprehensive guide to understanding the many different kinds of love also includes meditative practices that expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.


  Download

READERS ALSO ENJOYED

Growing Old: Notes on Aging with Something like Grace Free PDF
Download Every Breath by Nicholas Sparks
High Achiever: The Incredible True Story of One Addict's Double Life pdf free ebook
Download After (After #1) by Anna Todd Free eBook
Download Deep Nutrition: Why Your Genes Need Traditional Food
Critical: Science and stories from the brink of human life download for free
Download Why We Sleep by Matthew Walker Free
Download 12 Rules for Life: An Antidote to Chaos